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Mind The Mat Arlington #2 Arlington, VA Corporate Wellness - Mind Your Body Oasis - MYBO

Friday, August 10th, 2018 - Category: Mat
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Mind

mind (mīnd),USA pronunciation n. 
  1. (in a human or other conscious being) the element, part, substance, or process that reasons, thinks, feels, wills, perceives, judges, etc.: the processes of the human mind.
  2. the totality of conscious and unconscious mental processes and activities.
  3. intellect or understanding, as distinguished from the faculties of feeling and willing;
    intelligence.
  4. a particular instance of the intellect or intelligence, as in a person.
  5. a person considered with reference to intellectual power: the greatest minds of the twentieth century.
  6. intellectual power or ability.
  7. reason, sanity, or sound mental condition: to lose one's mind.
  8. a way of thinking and feeling;
    disposition;
    temper: a liberal mind.
  9. a state of awareness or remembrance: The poem puts me in mind of experiences both new and forgotten.
  10. opinion, view, or sentiments: to change one's mind.
  11. inclination or desire: to be of a mind to listen.
  12. purpose, intention, or will: Let me know your mind in this matter before Tuesday.
  13. psychic or spiritual being, as opposed to matter.
  14. a conscious or intelligent agency or being: an awareness of a mind ordering the universe.
  15. remembrance or recollection;
    memory: Former days were called to mind.
  16. attention;
    thoughts: He can't keep his mind on his studies.
  17. [Chiefly South Midland and Southern U.S.]notice;
    attention: When he's like that, just pay him no mind.
  18. [Rom. Cath. Ch.]a commemoration of a person's death, esp. by a Requiem Mass. Cf.  month's mind, year's mind. 
  19. (cap.) Also called  Divine Mind. [Christian Science.]God;
    the incorporeal source of life, substance, and intelligence. Cf.  mortal mind. 
  20. bear or  keep in mind, to remember: Bear in mind that the newspaper account may be in error.
  21. blow one's mind. [Slang.]
    • to change one's perceptions, awareness, etc., as through the use of drugs or narcotics.
    • to overwhelm a person with intense excitement, pleasure, astonishment, or dismay: Cool jazz really blows my mind.
  22. cross one's mind, to occur suddenly to one: A disturbing thought crossed her mind.
  23. give someone a piece of one's mind, [Informal.]to rebuke, reprimand, or scold sharply: I'll give him a piece of my mind for telling such a lie!
  24. have a good mind to, to feel tempted or inclined to: I have a good mind to leave you here all alone.
  25. have half a mind to, to be almost decided to;
    be inclined to.
  26. know one's own mind, to be firm in one's intentions, opinions, or plans;
    have assurance: She may be only a child, but she knows her own mind.
  27. make up one's mind, to decide;
    form an opinion or decision;
    resolve: He couldn't make up his mind which course to follow.
  28. meeting of minds, complete agreement;
    accord: A meeting of minds between the union and the employer seemed impossible.
  29. on one's mind, constantly in one's thoughts;
    of concern to one: The approaching trial was on his mind.
  30. out of one's mind: 
    • mad;
      insane: You must be out of your mind to say such a ridiculous thing.
    • totally distracted: He's out of his mind with worry.
    • emotionally overwhelmed: out of her mind with joy.
  31. presence of mind, ability to think and to remain in control of oneself during a crisis or under stress: She had enough presence of mind to remember the license plate of the speeding car.

v.t. 
  1. to pay attention to.
  2. to heed or obey (a person, advice, instructions, etc.).
  3. to apply oneself or attend to: to mind one's own business.
  4. to look after;
    take care of;
    tend: to mind the baby.
  5. to be careful, cautious, or wary about: Mind what you say.
  6. to feel concern at;
    care about.
  7. to feel disturbed or inconvenienced by;
    object to (usually used in negative or interrogative constructions): Would you mind handing me that book?
  8. to regard as concerning oneself or as mattering: Don't mind his bluntness.
  9. [Dial.]
    • to perceive or notice.
    • to remember.
    • to remind.

v.i. 
  1. to pay attention.
  2. to obey.
  3. to take notice, observe, or understand (used chiefly in the imperative): Mind now, I want you home by twelve.
  4. to be careful or wary.
  5. to care, feel concern, or object (often used in negative or interrogative constructions): Mind if I go? Don't mind if I do.
  6. to regard a thing as concerning oneself or as mattering: You mustn't mind about their gossiping.
  7. never mind, don't worry or be troubled;
    it is of no concern: Never mind—the broken glass will be easy to replace.

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Mat

mat1  (mat),USA pronunciation n., v.,  mat•ted, mat•ting. 
n. 
  1. a piece of fabric made of plaited or woven rushes, straw, hemp, or similar fiber, or of some other pliant material, as rubber, used as a protective covering on a floor or other surface, to wipe the shoes on, etc.
  2. a smaller piece of material, often ornamental, set under a dish of food, a lamp, vase, etc.
    • the padded canvas covering the entire floor of a wrestling ring, for protecting the contestants from injury when thrown.
    • a thick pad placed on the floor for the protection of tumblers and others engaged in gymnastic sports.
  3. a thickly growing or thick and tangled mass, as of hair or weeds.
  4. a sack made of matting, as for coffee or sugar.
  5. a slablike footing of concrete, esp. one for an entire building.
  6. a heavy mesh reinforcement for a concrete slab.
  7. go to the mat, to contend or struggle in a determined or unyielding way: The President is going to the mat with Congress over the proposed budget cuts.

v.t. 
  1. to cover with or as if with mats or matting.
  2. to form into a mat, as by interweaving.

v.i. 
  1. to become entangled;
    form tangled masses.
matless, adj. 

Arlington

Ar•ling•ton (ärling tən),USA pronunciation n. 
  1. a county in NE Virginia, opposite Washington, D.C.: national cemetery. 152,599.
  2. a city in N Texas. 160,123.
  3. a city in E Massachusetts. 48,219.
  4. a town in SE New York. 11,305.

VA

VA,
  1. See  Veterans Administration. 
  2. Virginia (approved esp. for use with zip code).
  3. Also,  va  volt-ampere;
    volt-amperes.

Va.,
  • Virginia.

  • V.A.,
    1. See  Veterans Administration. 
    2. Vicar Apostolic.
    3. Vice-Admiral.
    4. (Order of ) Victoria and Albert.

    v.a.,
    1. verb active.
    2. verbal adjective.

    Corporate

    cor•po•rate (kôrpər it, -prit),USA pronunciation adj. 
    1. of, for, or belonging to a corporation or corporations: a corporate executive; She considers the new federal subsidy just corporate welfare.
    2. forming a corporation.
    3. pertaining to a united group, as of persons: the corporate good.
    4. united or combined into one.
    5. corporative.

    n. 
    1. a bond issued by a corporation.
    corpo•rate•ly, adv. 
    corpo•rate•ness, n. 

    Mind

    mind (mīnd),USA pronunciation n. 
    1. (in a human or other conscious being) the element, part, substance, or process that reasons, thinks, feels, wills, perceives, judges, etc.: the processes of the human mind.
    2. the totality of conscious and unconscious mental processes and activities.
    3. intellect or understanding, as distinguished from the faculties of feeling and willing;
      intelligence.
    4. a particular instance of the intellect or intelligence, as in a person.
    5. a person considered with reference to intellectual power: the greatest minds of the twentieth century.
    6. intellectual power or ability.
    7. reason, sanity, or sound mental condition: to lose one's mind.
    8. a way of thinking and feeling;
      disposition;
      temper: a liberal mind.
    9. a state of awareness or remembrance: The poem puts me in mind of experiences both new and forgotten.
    10. opinion, view, or sentiments: to change one's mind.
    11. inclination or desire: to be of a mind to listen.
    12. purpose, intention, or will: Let me know your mind in this matter before Tuesday.
    13. psychic or spiritual being, as opposed to matter.
    14. a conscious or intelligent agency or being: an awareness of a mind ordering the universe.
    15. remembrance or recollection;
      memory: Former days were called to mind.
    16. attention;
      thoughts: He can't keep his mind on his studies.
    17. [Chiefly South Midland and Southern U.S.]notice;
      attention: When he's like that, just pay him no mind.
    18. [Rom. Cath. Ch.]a commemoration of a person's death, esp. by a Requiem Mass. Cf.  month's mind, year's mind. 
    19. (cap.) Also called  Divine Mind. [Christian Science.]God;
      the incorporeal source of life, substance, and intelligence. Cf.  mortal mind. 
    20. bear or  keep in mind, to remember: Bear in mind that the newspaper account may be in error.
    21. blow one's mind. [Slang.]
      • to change one's perceptions, awareness, etc., as through the use of drugs or narcotics.
      • to overwhelm a person with intense excitement, pleasure, astonishment, or dismay: Cool jazz really blows my mind.
    22. cross one's mind, to occur suddenly to one: A disturbing thought crossed her mind.
    23. give someone a piece of one's mind, [Informal.]to rebuke, reprimand, or scold sharply: I'll give him a piece of my mind for telling such a lie!
    24. have a good mind to, to feel tempted or inclined to: I have a good mind to leave you here all alone.
    25. have half a mind to, to be almost decided to;
      be inclined to.
    26. know one's own mind, to be firm in one's intentions, opinions, or plans;
      have assurance: She may be only a child, but she knows her own mind.
    27. make up one's mind, to decide;
      form an opinion or decision;
      resolve: He couldn't make up his mind which course to follow.
    28. meeting of minds, complete agreement;
      accord: A meeting of minds between the union and the employer seemed impossible.
    29. on one's mind, constantly in one's thoughts;
      of concern to one: The approaching trial was on his mind.
    30. out of one's mind: 
      • mad;
        insane: You must be out of your mind to say such a ridiculous thing.
      • totally distracted: He's out of his mind with worry.
      • emotionally overwhelmed: out of her mind with joy.
    31. presence of mind, ability to think and to remain in control of oneself during a crisis or under stress: She had enough presence of mind to remember the license plate of the speeding car.

    v.t. 
    1. to pay attention to.
    2. to heed or obey (a person, advice, instructions, etc.).
    3. to apply oneself or attend to: to mind one's own business.
    4. to look after;
      take care of;
      tend: to mind the baby.
    5. to be careful, cautious, or wary about: Mind what you say.
    6. to feel concern at;
      care about.
    7. to feel disturbed or inconvenienced by;
      object to (usually used in negative or interrogative constructions): Would you mind handing me that book?
    8. to regard as concerning oneself or as mattering: Don't mind his bluntness.
    9. [Dial.]
      • to perceive or notice.
      • to remember.
      • to remind.

    v.i. 
    1. to pay attention.
    2. to obey.
    3. to take notice, observe, or understand (used chiefly in the imperative): Mind now, I want you home by twelve.
    4. to be careful or wary.
    5. to care, feel concern, or object (often used in negative or interrogative constructions): Mind if I go? Don't mind if I do.
    6. to regard a thing as concerning oneself or as mattering: You mustn't mind about their gossiping.
    7. never mind, don't worry or be troubled;
      it is of no concern: Never mind—the broken glass will be easy to replace.

    Your

    your (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron. 
    1. (a form of the possessive case of  you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf.  yours. 
    2. one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
    3. (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.

    Body

    bod•y (bodē),USA pronunciation n., pl.  bod•ies, v.,  bod•ied, bod•y•ing, adj. 
    n. 
    1. the physical structure and material substance of an animal or plant, living or dead.
    2. a corpse;
      carcass.
    3. the trunk or main mass of a thing: the body of a tree.
    4. [Anat., Zool.]the physical structure of a human being or animal, not including the head, limbs, and tail;
      trunk;
      torso.
    5. the principal mass of a building.
    6. the section of a vehicle, usually in the shape of a box, cylindrical container, or platform, in or on which passengers or the load is carried.
    7. the hull of a ship.
    8. [Aeron.]the fuselage of a plane.
    9. the shank of a type, supporting the face. See diag. under  type. 
    10. [Geom.]a figure having the three dimensions of length, breadth, and thickness;
      a solid.
    11. a mass, esp. one considered as a whole.
    12. the major portion of an army, population, etc.: The body of the American people favors the president's policy.
    13. the principal part of a speech or document, minus introduction, conclusion, indexes, etc.
    14. a person: She's a quiet sort of body.
    15. the physical person of an individual.
    16. a collective group: student body; corporate body.
    17. an object in space, as a planet or star.
    18. a separate physical mass or quantity, esp. as distinguished from other masses or quantities.
    19. consistency or density;
      richness;
      substance: This wine has good body. Wool has more body than rayon.
    20. the part of a dress that covers the trunk or the part of the trunk above the waist.
    21. the basic material of which a ceramic article is made.
    22. in a body, as a group;
      together;
      collectively: We left the party in a body.
    23. keep body and soul together, to support oneself;
      maintain life: Few writers can make enough to keep body and soul together without another occupation.

    v.t. 
    1. to invest with or as with a body.
    2. to represent in bodily form (usually fol. by forth).

    adj. 
    1. of or pertaining to the body;
      bodily.
    2. of or pertaining to the main reading matter of a book, article, etc., as opposed to headings, illustrations, or the like.

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