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Is It Beneficial To Meditate Before You Sleep ( Meditate Before Bed #6)

Saturday, May 19th, 2018 - Category: Bedroom
Photo 6 of 9Is It Beneficial To Meditate Before You Sleep ( Meditate Before Bed  #6)

Is It Beneficial To Meditate Before You Sleep ( Meditate Before Bed #6)

9 photos of Is It Beneficial To Meditate Before You Sleep ( Meditate Before Bed #6)

 Meditate Before Bed Design #1 Huffington PostOrdinary Meditate Before Bed Amazing Design #2 Sleep.org Meditate Before Bed  #3 If You've Ever Crawled Under The Covers Worrying About A Problem Or A Long  To-do List, You Know Those Racing Thoughts May Rob You Of A Good Night's  Sleep.Meditation Before Bed (awesome Meditate Before Bed Awesome Ideas #4) Meditate Before Bed  #5 Another Factor Research Has Shown Is That Meditating Before Bed Preserves  Slow Wave Sleep, Or The Deepest Stage Of Non-REM Sleep.Is It Beneficial To Meditate Before You Sleep ( Meditate Before Bed  #6)Meditate Before Bed To Relax And Sleep Well (marvelous Meditate Before Bed  #7)Meditation For Sleep. Is_141204_yoga_meditate_800x600 ( Meditate Before Bed  #8)It Is A Good Idea To Adopt Routines In Order To Maintain This Level Of  Activity Throughout Your Day, I.e. Meditation Before Bed, Going To Bed  Early, . (wonderful Meditate Before Bed Awesome Design #9)

Is

is (iz),USA pronunciation v. 
  1. 3rd pers. sing. pres. indic. of  be. 
  2. as is. See  as 1 (def. 21).

It

it1  (it),USA pronunciation pron., nom.  it, poss.  its  or ([Obs.]or[Dial.]) it, obj.  it;
 pl. nom.  they, poss.  their or theirs, obj.  them;
 n. 
pron. 
  1. (used to represent an inanimate thing understood, previously mentioned, about to be mentioned, or present in the immediate context): It has whitewall tires and red upholstery. You can't tell a book by its cover.
  2. (used to represent a person or animal understood, previously mentioned, or about to be mentioned whose gender is unknown or disregarded): It was the largest ever caught off the Florida coast. Who was it? It was John. The horse had its saddle on.
  3. (used to represent a group understood or previously mentioned): The judge told the jury it must decide two issues.
  4. (used to represent a concept or abstract idea understood or previously stated): It all started with Adam and Eve. He has been taught to believe it all his life.
  5. (used to represent an action or activity understood, previously mentioned, or about to be mentioned): Since you don't like it, you don't have to go skiing.
  6. (used as the impersonal subject of the verb to be, esp. to refer to time, distance, or the weather): It is six o'clock. It is five miles to town. It was foggy.
  7. (used in statements expressing an action, condition, fact, circumstance, or situation without reference to an agent): If it weren't for Edna, I wouldn't go.
  8. (used in referring to something as the origin or cause of pain, pleasure, etc.): Where does it hurt? It looks bad for the candidate.
  9. (used in referring to a source not specifically named or described): It is said that love is blind.
  10. (used in referring to the general state of affairs;
    circumstances, fate, or life in general): How's it going with you?
  11. (used as an anticipatory subject or object to make a sentence more eloquent or suspenseful or to shift emphasis): It is necessary that you do your duty. It was a gun that he was carrying.
  12. [Informal.](used instead of the pronoun its before a gerund): It having rained for only one hour didn't help the crops.

n. 
  1. (in children's games) the player called upon to perform some task, as, in tag, the one who must catch the other players.
  2. [Slang.]
    • sex appeal.
    • sexual intercourse.
  3. get with it, [Slang.]to become active or interested: He was warned to get with it or resign.
  4. have it, [Informal.]
    • to love someone: She really has it bad for him.
    • to possess the requisite abilities for something;
      be talented, adept, or proficient: In this business youeither have it or you don't.
  5. with it, [Slang.]
    • aware of the latest fads, fashions, etc.;
      up-to-date.
    • attentive or alert: I'm just not with it early in the morning.
    • understanding or appreciative of something, as jazz.
    • Carnival Slang. being a member of the carnival.

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Meditate

med•i•tate (medi tāt′),USA pronunciation v.,  -tat•ed, -tat•ing. 
v.i. 
  1. to engage in thought or contemplation;
    reflect.
  2. to engage in transcendental meditation, devout religious contemplation, or quiescent spiritual introspection.

v.t. 
  1. to consider as something to be done or effected;
    intend;
    purpose: to meditate revenge.
medi•tat′ing•ly, adv. 
medi•ta′tor, n. 

Before

be•fore (bi fôr, -fōr),USA pronunciation prep. 
  1. previous to;
    earlier or sooner than: Phone me before noon.
  2. in front of;
    ahead of;
    in advance of: his shadow advancing before him; She stood before the window.
  3. ahead of;
    in the future of;
    awaiting: The golden age is before us.
  4. in preference to;
    rather than: They would die before surrendering.
  5. in precedence of, as in order or rank: We put freedom before wealth.
  6. in the presence or sight of: to appear before an audience.
  7. less than;
    until: used in indicating the exact time: It's ten before three.
  8. under the jurisdiction or consideration of: He was summoned before a magistrate.
  9. confronted by;
    in the face of: Before such wild accusations, he was too stunned to reply.
  10. in the regard of: a crime before God and humanity.
  11. under the overwhelming influence of: bending before the storm.
  12. without figuring or deducting: income before deductions.

adv. 
  1. in front;
    in advance;
    ahead: The king entered with macebearers walking before.
  2. in time preceding;
    previously: If we'd known before, we'd have let you know.
  3. earlier or sooner: Begin at noon, not before.

conj. 
  1. previous to the time when: Send the telegram before we go.
  2. sooner than;
    rather than: I will die before I submit.

You

you (yo̅o̅; unstressed yŏŏ, yə),USA pronunciation pron., poss.  your  or  yours, obj.  you, pl.  you;
 n., pl.  yous. 
pron. 
  1. the pronoun of the second person singular or plural, used of the person or persons being addressed, in the nominative or objective case: You are the highest bidder. It is you who are to blame. We can't help you. This package came for you. Did she give you the book?
  2. one;
    anyone;
    people in general: a tiny animal you can't even see.
  3. (used in apposition with the subject of a sentence, sometimes repeated for emphasis following the subject): You children pay attention. You rascal, you!
  4. [Informal.](used in place of the pronoun your before a gerund): There's no sense in you getting upset.
  5. [Archaic.]
    • yourself;
      yourselves: Get you home. Make you ready.
    • a pl. form of the pronoun  ye. 

n. 
  1. something or someone closely identified with or resembling the person addressed: Don't buy the bright red shirt—it just isn't you. It was like seeing another you.
  2. the nature or character of the person addressed: Try to discover the hidden you.

Sleep

sleep (slēp),USA pronunciation v.,  slept, sleep•ing, n. 
v.i. 
  1. to take the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness;
    cease being awake.
  2. to assume, esp. at night, a state similar to the sleep of animals, marked by closing of petals, leaves, etc.
  3. to be dormant, quiescent, or inactive, as faculties.
  4. to be careless or unalert;
    allow one's alertness, vigilance, or attentiveness to lie dormant: While England slept, Germany prepared for war.
  5. to lie in death: They are sleeping in their tombs.

v.t. 
  1. to take rest in (a specified kind of sleep): He slept the sleep of the innocent.
  2. to accommodate for sleeping;
    have sleeping accommodations for: This trailer sleeps three people.
  3. to spend or pass in sleep (usually fol. by away or out): to sleep the day away.
  4. to recover from the effects of (a headache, hangover, etc.) by sleeping (usually fol. by off or away).
  5. sleep around, [Informal.]to have sexual relations with many partners, esp. in a casual way;
    be sexually promiscuous.
  6. sleep in: 
    • (esp. of domestic help) to sleep where one is employed.
    • to sleep beyond one's usual time of arising.
  7. sleep on, to postpone making a decision about for at least a day: to sleep on a proposal till the end of the week.
  8. sleep out: 
    • (esp. of domestic help) to sleep away from one's place of employment.
    • [Chiefly Northern U.S.]to sleep away from one's home.
    • to sleep outdoors.
  9. sleep over, to spend one or more nights in a place other than one's own home: Two friends will sleep over this weekend.
  10. sleep together, to be sexual partners;
    have a sexual relationship.
  11. sleep with, to have sexual relations with.

n. 
  1. the state of a person, animal, or plant that sleeps.
  2. a period of sleeping: a brief sleep.
  3. dormancy or inactivity.
  4. the repose of death.
  5. sleeper (def. 10).
  6. put to sleep, to put (an animal) to death in a humane way: to put a sick old dog to sleep.
sleepful, adj. 
sleeplike′, adj. 

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